Hot tea gets all the glory — but cold-brewed herbal tea? That’s the underrated hero of slow days, warm weather, and people who don’t want to sip steam all year round.
And yes, you can absolutely brew herbal tea cold.
In fact, some blends taste even better that way — smoother, sweeter, and surprisingly refreshing.
Let’s talk about why it works, how to do it, and which teas shine in a chilled glass.
Why Cold Brew Herbal Tea?
Cold brewing isn’t just a trend. It’s a gentle steeping method that:
- Draws out flavour slowly without bitterness
- Brings out natural sweetness from herbs and florals
- Keeps more of the tea’s delicate plant compounds intact (since there’s no boiling involved)
- Is easier to prep in batches — perfect for fridge-ready hydration
How to Cold Brew Herbal Tea (The Easy Way)
No fancy equipment needed. Just a jar, some herbs, and a fridge.
You’ll Need:
- 1 litre cold or room-temp filtered water
- 2–3 tablespoons of loose-leaf herbal tea
- A large jar, jug, or bottle
- A fine strainer or infuser
Steps:
- Add your herbal tea to a jar or bottle (use an infuser or just loose — you’ll strain it later).
- Pour in cold or room temperature water.
- Cover and refrigerate for 6–12 hours. (Overnight is perfect.)
- Strain, serve over ice, and sip slowly.
That’s it.
Want to fancy it up? Add a squeeze of citrus, a sprig of mint, or slices of cucumber for extra spa-like vibes.
Best Herbal Blends to Cold Brew
Some herbal teas are practically made for cold brewing. Here are a few that shine chilled:
🫐 Acai Berry Wellness Tea
Fruity, tart, and bursting with natural antioxidants — cold brewing brings out the sweetness of acai, hibiscus, and goji without overwhelming sourness.
🌼 Complexion Beauty Tea
Packed with skin-loving herbs like burdock, lemon myrtle, and marigold petals, this one’s a refreshing beauty tonic served over ice.
🌿 Relax & Unwind Tea
Yes, even calming blends can go cold. The peppermint and lemon balm make it soothing and bright — perfect for sipping during a tense afternoon.
Try mixing a cold brew with a splash of sparkling water for a light herbal spritz!
Cold Brew FAQs
Q: Can I cold brew any herbal tea?
Mostly, yes — but some earthy or root-heavy blends (like turmeric or chicory-based teas) may steep more effectively hot. That said, it’s fun to experiment.
Q: How long does cold brewed tea last?
Drink it within 2–3 days for the best flavour and freshness. Keep it sealed and refrigerated.
Q: Can I re-brew the herbs?
You can do a second brew, but it’ll be lighter. Compost the used herbs afterwards — your garden will thank you.
Cold brewing herbal tea is the easiest wellness win you'll try this week. It’s delicious, gentle, and deeply hydrating — without the caffeine crash or sugary temptation of juices or soft drinks.
Try it once, and you’ll wonder why you ever waited for the kettle to boil.